We contacted Real CrossFit in Rio de Janeiro, Brazil, as we wanted to check out their gym and drop in for a WOD, and we’re glad that we did! They responded right away…
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CrossFit W87
After the warm greeting by Juliana and Bruno, owners of CrossFit W87 in Rio de Janeiro, the butt-kicking began! Juliana led the class and was excellent at conveying form and technique, and…
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CrossFit Selvagem (“Savage”)
While on a Rio de Janeiro city walk from our Botafogo AirBnb to Leblon beach—about 4km (2.5 miles)—we happened to pass CrossFit Selvagem (“Savage”). It turns out that Emille had planned it…
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CrossFit Tough As Nails
After saying, “See you later” to NY and NJ in December, 2017, we drove 1,200 miles to Florida in a little Prius. Although we stopped at CrossFit Rittenhouse in Philly, and stayed…
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CrossFit Rittenhouse
Our friend Ashkan from Hudson River CrossFit in Hoboken, is now a partner at CrossFit Rittenhouse, in Philadelphia! We just had an epic WOD with Lexi and Ashkan. The staff and members are…
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CrossFit Banff
In the most dangerous Subway Handle shot to date, Will, the CrossFit Banff owner, demonstrates a “pistol” on top of a push up bar. After a killed WOD, Emille and Will pose…
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CrossFit Canmore
Emille’s killing the partner-Murph at CrossFit Canmore in the gif below! I was the cameraman, not a participant, this time around. On our return visit to CrossFit Canmore with some new friends…
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Hudson River CrossFit
Wow! October marks two years that I’ve been participating in Crossfit and what I have to say is that the coaches at Hudson River CrossFit are fantastic! Every class feels like I’m…
